How testosterone and insulin cause weight gain.How perimenopause can be a tipping point for long-term health.Why everything is different after “second puberty.”. Lara's mission is to help women achieve healthy natural menstrual cycles without the use of hormonal birth control. Lara views the body as a logical, responsive system that knows what to do when it’s given the right support with nutrition and natural treatments. Lara's love of science and the natural world has informed the way she works with patients. Lara Briden is a naturopathic doctor with a focus on women’s health. It explains how to navigate the change of perimenopause and relieve symptoms with natural treatments such as diet, nutritional supplements, and bioidentical (body-identical) hormone therapy. Every Woman’s Guide to Healthy Hormones After 40Ī practical guide to feeling better in your 40s, 50s, and beyond.
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